Join Aileen Sheron, inventor of the OmniBall® trainer, for this fantastic new fitness experience! The OmniBall® is a weighted, omnidirectional ball that attaches to the hands or feet and offers the ability to do both traditional and functional training. Using smooth transitions and free-flowing movement, this introductory program will challenge your strength, stability, and flexibility like never before. From absolute beginner to seasoned athlete, the tremendous versatility of the OmniBall® makes this the ultimate floor workout! $9.99
	Join Michelle Dozois for a Pilates workout like no other! The OmniBall® is a weighted, omnidirectional ball that attaches to the hands or feet. Standing, seated, or on the floor, working with the OmniBall® enhances your Pilates training by using traditional and non-traditional movements. The amazing versatility of the OmniBall® delivers the function of many larger pieces of Pilates equipment in a convenient, handheld device. Michelle brings it all together with effective combinations that focus on specific areas of the body, using smooth transitions and free-flowing movement. $9.99
	Join Ryan Campbell for this fantastic instructional DVD! The OmniBall® is a weighted, omnidirectional ball that attaches to the hands or feet and offers the ability to do both traditional and functional training. This introductory program will teach you how to improve your clients' strength, stability, and flexibility like never before. The tremendous versatility of the OmniBall® makes it the next great training tool for all of your clients, from absolute beginners and those with physical limitations, to seasoned athletes! $9.99
	Grab a weighted bar and join Aileen and her friends, Nicole and Susan, for a great full-body workout. There's no down time here, with quick and smooth transitions between exercises and sections. You'll be surprised at how versatile a bar can be as Aileen uses it for the warm-up, two standing combinations, and floor work. Incorporating various resistance techniques, stability, cardio intervals, and stretching, this one workout truly does it all! $9.99
	Pick up a tube and join Aileen and her friends, Connie and Coco, for this nonstop resistance workout. Learn how to train the body effectively, using just one versatile power tool. Aileen uses the tube in every segment of the program, including the warmup, four combinations (two standing, two floor), and a great stretch at the end. Smooth transitions and varying degrees of intensity help make this an unforgettable sculpting session that will keep you working overtime! $9.99
	This isn't your average, sleepy stretch class! Join Aileen for a lively program that will roll out your kinks and lengthen your limbs. Learn how to incorporate the foam roller into your flexibility programming. You will transition smoothly from one body part to the next using easy-to-remember combinations. Be prepared for a full "range of motion" experience, set to a soft rock soundtrack! $9.99
	This ain't your mommy's workout! The whole family will enjoy this fun-filled, action-packed cardio/ strength circuit class that Aileen has designed especially for children of all ages. She'll keep you moving and laughing as you alternate between varied strength exercises and engaging cardio drills. Expect the unexpected! Each pair in the video has their own set of unique exercises. You won't get tired of the same moves as you follow another pair each time to get a different workout! It's four workouts in one! $9.99
	Positive Prenatal Fitness will show you how to exercise safely and effectively during pregnancy. The exercises are designed to help you feel better, and may help to reduce some of the common discomforts that occur throughout pregnancy. Following recommendations for safety by the American Congress of Obstetricians and Gynecologists, Aileen takes you through a complete workout. It includes exercises with a resistance band, low impact dance routines, toning, stretching, and relaxation techniques. Immediately following the program, Aileen interviews Dr. Raul M. Artal, an authority on exercise for pregnant women. $9.99
	Positive Postnatal Fitness is a safe and effective workout, designed for women who are ready to resume exercise after having a baby. This program is a great way to improve your fitness, get back in shape, and feel better about your body. It will help you deal with the physical and mental demands associated with having a newborn. It includes a warm up, low impact aerobics (four segments), strength, flexibility, and abdominal exercises. Following the workout, Aileen talks with Hollis Herman, MS, a specialist in the field of women’s physical therapy, for some tips on how to deal with some common postnatal issues. $9.99
	29-Minute Total Body Toner is designed to shape, tone, and strengthen your body with a minimum amount of stress. This five part aerobic routine will work on all the major muscle groups, resulting in a trimmer, stronger, more flexible you. It includes a warm up, slow aerobics with handheld weights, fast aerobics, floorwork, and cooldown, all in under 30 minutes. It is an oldie, but a goodie, with millions of copies sold to date. Enjoy! $9.99