Thank you for visiting. I have been driven by a passion for fitness for 30 years. The industry has certainly changed a lot since I put on my first set of leg warmers, and now the Internet allows me to connect with my fellow fitness enthusiasts online. In addition to browsing through my videos and other products, this site allows you to view my weekly class schedule, upcoming events, and some of the articles I have written. Please look around and feel free to drop me a line!